An immersive experience of 3 days, a journey all-year-long

5 Elements

Why the Elements

Earth

Find balance and connection with nature and your inner self

Water

Apply flexibility, openness, sensitivity to your life - and work

Fire

Passion melts with Wisdom through the whisper of Nature

Air

What you need the most is what you can't see or feel

Essence

Connect with your inner self and unleash who you really are

5 elements: the whole Journey

Along with the Retreat, we offer a complete experience with an initial preparation and a follow-up consisting in 12 coaching sessions and other resource available for you.

Before the Retreat

Prepare to not know anything, prepare to learn, prepare to listen, just clean up the clutter from your mind. The way to learn is to unlearn: if you accept that, then you are ready to be there.

You can learn from everything, if you have open eyes and ears (and heart)

The Retreat

3 days of activities, mindfulness, self reflection and sharing.

Yin Yoga, Silent Hiking, Spa guided path, Mindful Meditation, Sport (if you like), Pranayama.

All activities will be guided and will be an opportunity to reflect on us and our relations with others and the world surrounding us.

After the Retreat: Coaching and more

A 1-year reconnection with yourself:

12-session coaching path with one of our Executive and Wellbeing Coaches
Active lifestyle advice
Readings, videos and other content
Online Yoga-related practices (not included)

Retreats

Nurturing soul, body, heart and mind

Life and business integration. Balance. Self-centricity. Harmony. Growth. Purpose. A few questions may light your way:

What's your motivation for getting into the game ?

How much do you know and understand your relationship at work & others?

What is 'flow' to you?

What do you understand by a 'growth mindset'?

What have you learned about yourself - personally & professionally?

How do you intend to use knowledge/discovery/experiences to bring you forward in your journey in life?

What are the challenges/storms you face on a regular basis?

>>What keeps coming up?

>>What do you say about yourself?

>> What messages are these challenges/storms telling you?

What is your light that is drawing others to you? (This is not about your position at work, but who you are (true self))

How do you intend to let this light shine brightly, wherever you go in life?

Get in Touch

Reach Out Via Email

For general inquiries about 5 Elements or more information about speakers and the whole experience, please get in touch today.